How to avoid burnout and succeed in your fitness goals in 2024
Ahh, January – the month where no matter if you go to the gym at 6am, 6pm, or noon, you’ll be acing to grab a bench, squat rack or treadmill.…
How to really afford student travel
As students living in Edinburgh, we are spoiled. We live in a historical capital city. People travelthousands of miles and endure sleepless red eyes just to walk around the cobble…
LinkedIn: the social media for the unemployed
The generation that grew up with social media is now about to enter into the professional world. So what have we done? We’ve found a new social media to fit…
Are Supplements Overrated?
Supplements. It seems these tiny pills and gummies have managed to find a cure and solution for every physical ailment or psychological problem you can think of. Health Food stores…
The slippery slope of a ‘quick fix’
We live in a world that demands instant gratification; in line with this, there is now a weight loss jab set to hit UK Pharmacy shelves this year. The jab,…
Do you even Notion?
Notion – the overachiever, do-it-all, productivity queen that we all now seem to want in our lives. Notes for a lecture? Notion. Making a meal plan for the week? Notion.…
How To Survive Fresher’s Flu Season
Lectures interrupted by a continuous string of raspy coughs; Sainsbury’s shelves decimated of Lem-Sip. That slight sniffle, and tickle in the back of your throat; the dreaded “Fresher’s Flu” season…