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Features Lifestyle

Blue zoning: how can you adapt?

It can be difficult to feel healthy in our bodies and minds during lockdown and its aftermath. Although we can be outside for an unlimited amount of time, we might not feel motivated to do an intense workout. Equally, we might feel more tempted by takeaways and junk food. With the recent announcements from the […]

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Features Lifestyle

Period poverty throughout Covid-19 – what challenges may it bring?

Currently, young girls are growing up in a world where essential period products are out of their financial grasp — and due to the Covid-19 outbreak, period poverty is having a harsher impact than ever before.  The Covid-19 outbreak we are currently living through is difficult for everyone. However, studies have found that girls and […]

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Sport

Four female icons to inspire change in sport after lockdown

In recent years, female athletes have worked tirelessly to change perceptions and uproot the tired prejudices they have faced throughout their entire sporting career. In 2019, funding was finally starting to reflect the talent of women in the sporting world, while media coverage and public interest was beginning to peak.  We saw undeniable evidence of […]

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Features Lifestyle

‘Plastic Free July’ – which brands are leading the way?

This July, people all over the world are taking a plastic free pledge. Plastic Free July is a global movement which encourages people to rethink their daily habits and boycott single-use plastic once and for all. Despite our planet enjoying a brief respite from extreme emissions during lockdown, the use of single-use plastic has surged […]