Blue zoning: how can you adapt?
It can be difficult to feel healthy in our bodies and minds during lockdown and its aftermath. Although we can be outside for an unlimited amount of time, we might…
Period poverty throughout Covid-19 – what challenges may it bring?
Currently, young girls are growing up in a world where essential period products are out of their financial grasp — and due to the Covid-19 outbreak, period poverty is having…
Four female icons to inspire change in sport after lockdown
In recent years, female athletes have worked tirelessly to change perceptions and uproot the tired prejudices they have faced throughout their entire sporting career. In 2019, funding was finally starting…
‘Plastic Free July’ – which brands are leading the way?
This July, people all over the world are taking a plastic free pledge. Plastic Free July is a global movement which encourages people to rethink their daily habits and boycott…