• Sun. Dec 3rd, 2023

Body Confidence

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One-size-fits-all: except wait, it doesn’t

I vividly remember buying my uniform for sixth form college; the dress code was “business-like” (cue the eye roll) and so I found myself in H&M’s suit section, aged 16,…

No More Mr. Muscle – The Pressure of Unrealistic Male Bodies

What’s one thing every male identifying superhero has in common? No, not superpowers, it is muscles! In nearly every Hollywood movie it is always the big muscular superhero who is…

Doing lots of exercise will not solve all of your problems

Content warning: mention of bulimia, transphobia and ableism  Let’s talk about exercise. It can be a scary topic for us, recovering bulimics with gym addictions. Gyms are highly competitive, intimidating…