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The blue glow: does technology help or hinder sleep?

Whether it is Netflix or Facebook, Tinder or Candy Crush, we have all been there – scrolling through our phones or laptops whilst snuggled up in bed. One minute of scrolling turns into two, and before you know it, it is 2am and you realise you only have six hours before you have to get […]

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Children celebrities pressured into adulthood

Whether you’re a fan of Stranger Things or not, you will have seen a child actor on screen at some point. Some are good, some are bad, and some are downright awful, but the fact remains that if they have made it onto the big screen, they will be in the public eye. This can […]