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You are what you don’t eat: let’s talk food waste

Worldwide, a third of all food is thrown away and never eaten. That’s about 1.3 billion tonnes every year. But it’s all too easy to shrug off a statistic.  It’s not your fault, you say, it’s the big businesses – there’s nothing you can do!  Until you find out that half of all food waste […]

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Lifestyle Wellbeing

What is intermittent fasting? A breakdown of a new diet trend

Content Warning: mentions of a diet restriction and disordered eating.  Intermittent fasting: the cool, new kid in the world of dieting. With the popularity of the body positivity movement and the increased awareness of the dangers of dieting, intermittent fasting sounds like an unlikely trend. However, this type of fasting is not about going for […]

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Lifestyle Wellbeing

Got dietary requirements? Check out these places in Edinburgh to eat

Everyone with dietary requirements knows that it can be a nightmare to find places that offer good food on the go but here are our top 10 places near campus to grab some diet-friendly food. Breakfast Brunch and Lunch Tucked in the Pleasance, this place is a haven for good, old-fashioned grub. They offer a […]