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Lent 2019: a time to give up bad habits and adopt good ones

With Shrove Tuesday (pancake day) having just passed, the time to start thinking about Lent is here. Originally a Christian tradition, Lent has long been associated with fasting. In recent years, this tradition has morphed into the giving up of something indulgent but not necessary, for example, chocolate. Lately,¬†however, taking something up instead of giving […]