The Isolation Series: confessions of a reluctant runner
I want to begin with the disclaimer that for many, coping with mental health is not as easy as stepping out the door. Moreover, exercise is not easily accessible to…
Does TCA sportswear pass the Lifestyle Section test?
TCA Sportswear is the perfect solution to all of your top-quality athleisure needs. With a range of products from “Tees&Tanks” to “Hoodies&Gillets” and a plethora of products in both their…
TedTalk: Wendy Suzuki and the brain-changing benefits of exercise
Whether you love it or loathe it, there’s no denying the health benefits of regular exercise. Be it to lose weight, lower cholesterol or simply to clear the mind, physical…
Gym Harassment: quit looking at my ass
Walking into a gym has never been my favourite experience. There is that smell that must be the universal fragrance of every single gym in the world. A cocktail of…
Should we feel guilty about our body-related resolutions?
As we come into the new year, the time of New Year’s Resolutions comes around. While in some cases these can be very helpful, and allow you to break a…
Who needs the gym? Here are some exercises to do from the comfort of your bedroom
Staying fit and exercising doesn’t have to mean forking out tons of cash for a gym membership – there are plenty of exercises you can do at home to stay…
Kickstarting your year: five gym classes to give a go
Trying out the University of Edinburgh gym is a great way to start the year. Whether you are a fresher feeling the need to burn off all those free pizzas…
