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“I hope you’ve earned that” – the morality of food and exercise

Ooh, I hope you’ve earned that”; “How much walking will you have to do to work that off?” – most, if not all, of us know the type of comment.…

Roasted aubergine with garlic rice and spinach for under £5

A perfect healthy winter warmer for those nights when you want to use up what you have left in your cupboard. This recipe is a perfect filling and hearty dinner…

Winter warmer: rolled aubergine recipe

Baked Aubergine Rolls in a Rich Tomato Sauce This dish is an amalgamation of classic combinations, resulting in a dish perfect for an evening meal as the autumnal nights draw…

A simple, yummy recipe for under 5 pounds

Deciding what to have for dinner is a daily struggle. This super easy, affordable and flavoursome dish is the perfect one pan meal for a flat of 3. Obviously doubling…

Review: Melon Bay Smoothie Bar

Nestled in the midst of Clerk Street is Edinburgh’s latest addition to the smoothie scene. Having opened to the public on Monday 26 November, Melon Bay is a fresh new…

Introducing Buddha Bowls – the latest foodie trend

Hopping onto the health food craze that has been circulating social media- Buddha bowls- has been a delicious adventure. Sadly, I could find no deep and meaningful philosophical influence behind…