• Thu. Apr 18th, 2024

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  • A New Wave of the New Age: the unlikely rebirth of alternative spirituality

A New Wave of the New Age: the unlikely rebirth of alternative spirituality

The once demonized witches who were burned on the stake have since reincarnated under the hashtag #witchtok and boast a hefty 8.7 billion views on TikTok to date. Younger generations…

The secret of manifestation: how to get exactly what you want

I remember a period of time in lockdown when the word ‘manifestation’ was taking over TikTok and probably still is… (I wouldn’t know, I’ve finally deleted the app, I promise?!)…

A look into hypnotherapy for exam stress

Exams are a stressful time. So much depends on you passing or getting a particular mark. While some stress can be good to focus your mind, too much can affect…

Feeling the stress of student life? Self-guided meditation may be the answer

Meditation is found in many of the world’s religions but has spread to become a more common, global practice. In many different cultures, people are increasingly incorporating mediation into their…

Meditation and Mindfulness for Performers: A Workshop

Meditation (and mindfulness, its more secular form) is often viewed as something done by hippies, or a fad, a bit like kale smoothies or quinoa cakes. But, quite simply, it…