Features Lifestyle Wellbeing

No More Mr. Muscle – The Pressure of Unrealistic Male Bodies

What’s one thing every male identifying superhero has in common? No, not superpowers, it is muscles! In nearly every Hollywood movie it is always the big muscular superhero who is dependable, strong, and saves the day. Perfectly groomed male bodies dominate the ads and movies of Hollywood. But what about ordinary male bodies, the bodies […]


Do men and women lose weight differently?

If you are a female, weight loss advice you have been hearing is probably partially incorrect The majority of weight loss advice given out is based on the study of males and females collectively, but a recent set of experiments and a rising thread of literature on weight loss indicates that men and women lose […]