• Sun. Jun 23rd, 2024

new year

  • Home
  • Reflecting on New Year’s Resolutions: Successes and Failures

Reflecting on New Year’s Resolutions: Successes and Failures

The beginning of January 2019 – just as in 2018, 2017, 2016 and so on – was punctuated by friends and family all stating their New Year’s Resolutions and self-improvements…

Some good resolutions for the new academic year

September – a time for new beginnings, golden leaves, rainy Mondays, crisp Blackwell’s textbooks, and resolutions. While I could talk about any of the items on this list for as…

How exercise really affects the functions of your brain

Hardly a day goes by without new scientific research highlighting the advantages of physical exercise for improving cognitive function and mental health. Indeed, recent studies have proven that exercise has…