Reflecting on New Year’s Resolutions: Successes and Failures
The beginning of January 2019 – just as in 2018, 2017, 2016 and so on – was punctuated by friends and family all stating their New Year’s Resolutions and self-improvements…
Some good resolutions for the new academic year
September – a time for new beginnings, golden leaves, rainy Mondays, crisp Blackwell’s textbooks, and resolutions. While I could talk about any of the items on this list for as…
How exercise really affects the functions of your brain
Hardly a day goes by without new scientific research highlighting the advantages of physical exercise for improving cognitive function and mental health. Indeed, recent studies have proven that exercise has…