Lifestyle Wellbeing

Toxic positivity: the way in which we give and get advice

The phrase ‘toxic positivity’ seems like an oxymoron – there’s no way that the attitude we all aspire to have can be poisonous… or can it? Toxic positivity refers to the belief that no matter how difficult the circumstances are, you should maintain a positive attitude. That’s not to say that trying to make the […]

Features Lifestyle

Tidy house, tidy mind: the connection between cleaning and a positive mind

I can say with complete conviction that when my home is a cluttered mess of crumb covered surfaces and long since hoovered carpets, my mind is in a similar state of disarray. When my environment is clean and tidy, I always feel significantly calmer and less distracted. There are few tasks simpler and more rewarding […]