How to Have a Self-Care Night
Whether an introvert or extrovert, it is vital to take some time to yourself and recharge by having a night in. This is key to preventing the dreaded burn-out so…
Sunday Scaries and Reset
Sunday, known as the day of rest, can easily become a day of dread. I find that Sundays can go one of two ways; you are either horribly hungover, you…
Pandemic passions: making time out count
A brand new 2020 diary, scrumptiously leather-bound with gorgeous thick paper waiting for my scrawling hand. Fast forward to March 2021 and this diary is practically empty. My concept of…