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How exercise really affects the functions of your brain

Hardly a day goes by without new scientific research highlighting the advantages of physical exercise for improving cognitive function and mental health. Indeed, recent studies have proven that exercise has…

How you can use exercise to improve your mental health

Mental wellbeing is an important factor in everyone’s daily life, and can easily be neglected and overlooked during times of stress and heavy workload. Many students suffer from different forms…

Nike commence their search for record marathon time

Is it humanly possible to run a marathon in under two hours – legally? Yes of course, given enough time, but just how long will that take? One key factor…

Hare and Hounds run tough at BUCS Cross Country

The annual BUCS XC races are some of the most anticipated on the University running calendar, and the Hare and Hounds never fail to send their best down South to…

Haries succeed on both track and trail

The Hare and Hounds running club have had a phenomenally successful year of racing. The club’s achievements, led by Captains Matthew Rallinson and Bronagh Wishart, are almost too numerous to…

Haries take to the hills in groundbreaking Braids Hill run

For the first time this year and in the history of the Braids Hill Cross Country Race’s history, entrants of both sexes were allowed in both categories. Nor was the…

Hare & Hounds off and running at muddy Braids Hill meeting

On Saturday 15th November the Edinburgh University Hare & Hounds (Haries) running club hosted one of their annual races, The Braid Hills Cross Country. This cross-country-cum-hill-race held on Braid Hills,…