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Environment Science Science

Let sleeping lizards lie and dream their sweet dreams

Sleep is a big part of human lives. A healthy night’s sleep is meant to be seven to nine hours per night, making up roughly one third of our 24-hour day. Whether or not the majority of the population (especially students) get this amount per night is highly unlikely. But, human society indulges the subject […]

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Features

Sleepy students: why few of us get the right amount of sleep

A survey conducted by The Student has found that 85 per cent of students get less than the recommended eight hours a night. This statistic therefore suggests that only 15 per cent get the minimum recommended average.  The NHS recommends eight hours but acknowledges that the optimum amount of sleep varies depending on the individual and […]