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Review: Art as Therapy

Written by founder of The School of Life, Alain de Botton, and British philosopher, John Armstrong, Art as Therapy promises its readers a deeply thought-provoking exploration of the healing power…

A Testament To Wild Swimming

This International Women’s Day, I will be celebrating with a sunrise swim at Portobello in order to commemorate the sense of community and solidarity of shared pain which IWD is…

Wellness: more than just a face mask

With less access to support circles due to COVID-19, it is all the more vital to perform ‘self-care’. But what does ‘self-care’ really mean? Too often social media suggests face…

Lockdown and art: a time for creative meditation?

I think art during lockdown means very different things to individuals. But one thing I think all the pieces created during lockdown have in common is that they acted as…