Tag: workout

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Home Runs

Gym nuts lift flowerpots, quirky dads lie down to pedal recumbent bikes, Premier League footballers do kitchen keepy-uppies with toilet rolls. That’s exercise in lockdown. While the outdoor world is being constricted, the home has become a sweaty refuge. Platforms like Zoom, Instagram, YouTube and Facebook are offering the tortures of cardio, high-intensity interval training, […]

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Lifestyle Wellbeing

Kickstarting your year: five gym classes to give a go

Trying out the University of Edinburgh gym is a great way to start the year. Whether you are a fresher feeling the need to burn off all those free pizzas or you just want to stay fit between your studies, the classes at the gym can be a great way to motivate yourself into exercising […]