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Are Supplements Overrated?

Supplements. It seems these tiny pills and gummies have managed to find a cure and solution for every physical ailment or psychological problem you can think of. Health Food stores…

Not Your Cup of Tea: The issue with diet supplements and detox teas

As glamorous as the fashion industry may make fit (read: skinny) bodies seem, it is not always sequins and killer highlighter. The adverts showcasing quick-fix diet supplements will not quickly…